Beauty From Within: Nutrition for Radiant Skin

Description

A practitioner-grade mini-course that translates dermatologic nutrition science into simple, delicious routines. Targets hydration, collagen synthesis, glycemic control, and antioxidant defense for visible complexion improvements.

Who It’s For

• Estheticians and spa nutritionists

• Beauty-focused clients seeking non-topical wins

• Photo-ready professionals (models, on-camera teams)

What You’ll Achieve

• More even tone and reduced dullness (4–6 weeks typical)

• Fewer glycemic swings → fewer inflammatory flareups

• Stronger skin barrier via targeted fats, minerals, and polyphenols

What’s Inside

• Video Modules (HD): glycation, collagen cofactors (C, zinc, copper), carotenoids, omega-3s, polyphenols

• Skin-Glow Meal Frameworks: breakfast/lunch/dinner templates + snack ladder

• Supplement Clarity Sheet: evidence tiers, dosages, timing, interactions

• Hydration Protocol: electrolyte balance + silica/trace tips

• Progress Photo Guide: light/angle consistency to track change

Formats & Compatibility

• MP4 videos, PDF playbook, Google Sheets tracker

• White-label client handout for spa teams (editable)

Why It’s Different
No “miracle foods”—just mechanistic nutrition with practical menus.