Hall Premium Meal Plan Generator

Description

A smart template system that generates weekly menus, grocery lists, and macro targets from your goals and constraints. Build athlete-grade or spa-gentle menus in minutes—no complex software required.

Who It’s For

• Coaches, spas, personal trainers

• Individuals wanting automated structure with control

• Families needing batch-cook and budget toggles

What You’ll Achieve

• Precise macro alignment (+/-5% target window)

• 30–60 minutes saved per week in planning and shopping

• Consistent nutrient density (fiber, omega-3, polyphenols)

What’s Inside

• Goal Selector: fat loss / muscle gain / energy balance

• Dietary Filters: vegetarian, dairy-free, low-FODMAP, gluten-free

• Portion Engine: auto-scales serving sizes and leftovers

• Grocery Export: category-sorted list + seasonal swaps

• Nutrient Dashboard: per-day and per-week macros/micros

• Batch-Cook Maps: 2–3 base proteins + 4 mix-and-match sides

Formats & Compatibility

• Google Sheets + Excel (formulas pre-built)

• PDF plan outputs for clients; CSV grocery export

Why It’s Different
Template intelligence without a subscription app; you stay in control.